Deep Tissue massage
easing your aches and pains
reduce muscle tension
Deep tissue massage
One of the immediate benefits of a deep tissue massage is a feeling of relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system as well as other functions our body’s do in the background, like burning fat!
This massage is suited to those that have specific muscular injuries or those that can feel discomfort in a certain area. I often treat people that suffer with sciatic pain and have restricted movement, or those that carry a lot of emotional tension or stress in their shoulders and neck. Deep tissue massage works to release the tension in body and release the nerves that are creating pain and discomfort.
People carry tension in their body, the tension can be from exercise or a job which requires you to be active. Tension can also be a symptom of stress or even sitting in an office chair all day.
We all experience tension, the most indulgent and relaxing way to relieve tension is to book in for a massage and maintenance package.
Muscular aches and pains, and Tension
Firm, we treat you so the pressure will vary.
45 minutes, 60 minutes or 90 minutes, this is your full treatment time.
This treatment is perfect for those that want to release tension and stress from their bodies. 45 minutes will allow me to cover the main areas where you carry tension, releasing the stress stored in the muscles and boosting the circulatory system to remove unwanted toxins.
This treatment provides more time to work on specific areas of discomfort. This is Ideal for active people where the muscles may be under pressure more frequently, I can work deeply with the muscles enabling an improved range of movement and flexibility.
The ideal treatment for individuals that want to experience a full body, intensive treatment. It is perfect for those that may be training for a particular event or those that just want to feel the benefit of releasing the tension through the whole body.
Once you have booked your treatment, you will receive a confirmation email, please make sure you add a note of this to your diary!
Please allow additional time for your appointments. I would advise 30 minutes. The time you have booked for your treatment is the full treatment time, we still need to carry out a consultation and I would like you to feel relaxed before and after your treatment.
Once you have arrived, please let me take care of you, relax, unwind and enjoy x
Get in touch
Get in touch to discuss your requirements